Saunas are enclosed spaces designed to promote sweating and relaxation through the use of heat. They are often used for their therapeutic benefits, which can include detoxification, pain relief, and stress reduction. Here’s a list of the different types ranging from traditional to full spectrum saunas.
Traditional Saunas Finnish saunas, which are traditional saunas, are primarily made of wood and heat the space with steam produced by
Steam Saunas Steam saunas, commonly referred to as steam rooms, operate at substantially lower temperatures and higher levels of humidity than regular
Smoke Saunas Smoke saunas, also known as smoke houses or smoke huts, are traditional Finnish saunas that have been used for
Chromotherapy Saunas A form of sauna known as a chromotherapy sauna combines the therapeutic advantages of sauna therapy with the use of
Infrared Saunas A traditional infrared sauna is a type of sauna that uses infrared radiation to heat the body directly. Infrared
Full Spectrum Saunas Introducing the Full Spectrum Sauna, the pinnacle of wellbeing. These saunas, which employ cutting-edge technology to generate three different
